Classes

Metafit

Metafit is the original 30 minute metabolic workout that just keeps working! Great music, effective workouts and no expensive training costs or joining fees!! The 30 minute workout that last 24 hours will change the way you do fitness for ever! Work muscle, spike metabolism and boost fitness with Metafit. Intense functional fitness for maximum fat burning effects!

Boxing

Pound those frustrations away whilst burning fat with friends. A high intensity class that will help you get fit, tone the arms and have a great time in the process. 

Mum's N Bubs

Strapped for time? Can't get a baby sitter...no problems! Have a fun and effective workout with your bubs! A fun social class that will help you burn fat and start to tone the body again.

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