FULL ONLINE SUPPORT AND ACCOUNTABILITY
We offer FULL online support including:
*Programming - specific and individualised with daily accountability through easy to use apps. We can monitor you every step of the way.
* Nutrition - employing a realistic and flexible format we can coach you to shed those kilo's of fat and keep them off whilst keeping you accountable DAILY!
* Unlimited feedback and support through various media.
* The option of face to face time.
* Technical feedback on exercise execution to make sure your technique is optimal and preventing possible injury.